1st IBFed World Congress 2024 - REGISTRATION IS OPEN! It is with great joy that the Secretariat of the Biodanza World Congress IBFed 2024 inform us that the registration for the 1st IBFed World read more
Deepening Sexuality and Affectivity
Friday 29th September to 1st October 2023 were the dates this amazing weekend took place. Before the weekend, in early July, there was a Q&A Zoom session for those who wanted to ask questions to read more
A Polyvagal Approach – a webinar by Deb Dana
Some of you may have heard me talking excitedly about Dr Stephen Porges’ Polyvagal Theory, The Polyvagal Theory is a new map of the human nervous system: its way of perceiving the world, what cues it read more
Special events, festivals, workshops at home and abroad
Biodanza Events Biodanza Communities often create events which help to foster getting to know new Biodanza participants within a region, country and from other countries. For those with the luxury read more
Effects of Biodanza on Stress, Depression and Sleep Quality
Life is stressful for some of us, and the modern world can be experienced as chaotic and scary sometimes resulting with people feeling like they just don’t fit into it very well. Dance is known to be read more
Episode One -The Biodanza Experiences of Nell, by Rupert Meese
The first Biodanza class of Rupert's imaginary friend Nell. A fictional account about a first Biodanza Class I thought I'd write about joining the Biodanza class. After all of this lockdown it read more
Practical advice for Biodanza facilitators offering distance and online classes
This post shares 8 pieces of practical advice for Biodanza facilitators offering distance and online Biodanza classes. The guidance comes from my notes taken during a talk given by Annalisa Risoli, an read more
How Do We Face Fear With Compassion? by Gail Stewart
Reflections from Gail Stewart about how we face fear with compassion. I remember a time when I was at the Bristol School of Biodanza and we were doing a weekend of transcendence. I felt fear and read more
Dance Camp New England gets to experience Biodanza with Sue and Carolina
How excited we are ( Carolina and I ) to be leading vivencia’s at the amazing Dance Camp New England in the US during August this year. This is an amazing group of people who have gathered together read more
Why and how I work with Biodanza
How and why I choose to work with the Dance and Movement System, known as Biodanza I was introduced to Biodanza at a dance festival around 2008. I already had much experience in personal development read more
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