In this energising experience you will be invited to infuse more vibrancy int your life while recognising when it is time to pause and recharge
Dynamic movement – Enbracing more
Engage in fun high enegy movement to awaken your spirit and explore the joy of movement, celebrating the power of action
Finding stillness – The power of less
Experience gentle movements and relaxation tehniques that promote inner peace and mindfulness, allowing you to appreciate the beauty of doing less.
Miriam and Ana Paula invite you to join us in a lovely Sunday afternoon sharing the beauty of Biodanza in Islington, central London. Click here to find out more about regular weekly Thursday Biodanza evenings in central London