Sheila Holness

I have been dancing biodanza for 17 years. I qualified as a teacher 3 years ago, giving my monography on Biodanza and the menopause.

I have been a nurse, a mother, a keep fit and movement teacher, a healer, massage therapist and reflexologist. 7 years ago, at the age of 55, I followed my heart and now live in The Netherlands with my Dutch husband. Teaching Biodanza has combined my love of teaching, self-development music and dancing.

I believe it is important for women to have the safe, supportive space with other women to dance together and explore all the emotional aspects of this huge change we all go through.

I do not teach a weekly group but I give one day workshops for women only, focusing on different aspects of the menopause.

I teach a few times a year in Glastonbury and Amsterdam. If you are interested in future workshops please email me.