‘Igniting wellbeing that’s destined to last means
joy ripples on when the dancing has passed’
To modify our sense of wellbeing, isn’t something we can just tell ourselves to do, or think ourselves into – although plenty of therapies would have you believe otherwise! It comes through vitalizing experiences which integrate the body, emotions and mind which activate the 5HT serotonin receptors in the brain. It feels like fresh air, fun and coming home.
This link takes you to the high definition inspiring video of ‘The Biodanza Poem’ reproduced with permission of Producer Jo Calenti. It couldn’t more clearly share the ‘ripples’ which come from attending Biodanza classes. The low res version is below:
Relieve yourself from the trial of trying and discover the ripple from simply being… experience a Biodanza class this week!