'Igniting wellbeing that's destined to last means joy ripples on when the dancing has passed' To modify our sense of wellbeing, isn't something we can just tell ourselves to do, or think read more
Dancing to the tune of Happiness and Contentment
'And we feel content and happiness flows From the top of our heads to the tips of our toes' There are hundreds of research papers and studies into the art of happiness, such as the work of read more
Discover why Ruth Estevez, author and Bob the Builder script writer loves Biodanza
I can’t remember how many years I’ve been part of Biodanza here in Manchester but it doesn’t really matter because all that matters is that it’s part of my life. There have been months when I haven’t read more
Self-worth and mental health
Increased self-worth and sound mental health, add to the treasure of your own inner wealth!' The efficacy of Biodanza has been the subject of formal academic research by a number of scientists. It's read more
Emotional ease opens the door to love in your life…
'Natural emotions now serve you well, though quite how this happens you never can tell!' Today, emotional intelligence is recognised thanks to the work of people such as Daniel Goleman who read more
Biodanza is a wordless lullaby
Our Christmas gift for you Happy Christmas from Biodanza Association UK! Would you like to hear more ? Find us at Sound Cloud Peace, joy and love to you all x read more
Make new friends with Biodanza
When you dance Biodanza with others You nourish the sense that we are all brothers One of the areas of human potential developed in Biodanza is our capacity for affectivity, described by Rolando read more
From chronic fatigue to consistently energised
If a stronger immune system is what you seek, consider a spell of Biodanza each week! Regular Biodanza can offer restoration and stabilisation for those with weak immune systems including chronic read more
Dissolving stress
The worries and strains of the world of today Are danced out in rhythm or dissolved as we sway Biodanza raises optimism and awakens our intuition. It helps us learn to trust our feelings, regulate read more
Eight benefits of dancing Biodanza
Why does Biodanza have such wide appeal? Language comes second to trying it for real... ... but here's a poetic response, with a link at the end of each stanza, explaining the scientific, fantastic read more
